53 Million People Are Providing Care Right Now. Nobody Prepared Them for It.
There are at least 53 million unpaid family caregivers in the United States, untrained, unpaid, and uncounted. Dr. Pooja Patel, OT and founder of Aging Together, on the care-literacy gap, proactive care planning, and why technology keeps getting built for providers instead of the families holding care together.

Key Takeaways
- Tens of millions of family caregivers are largely invisible and unprepared.
- We're living longer but not planning for care earlier.
- Proactive care planning beats crisis-driven decisions.
- Technology should close the care-literacy gap, not add complexity.
When I was working in the hospital, I watched the same scene play out again and again. Someone comes in, usually older, usually after a fall or an infection or a cardiac event. We stabilize them. And then, within 24 to 48 hours, a family member walks in, overwhelmed and sleep-deprived, and we offload an enormous amount of information onto them. Medication changes. Discharge recommendations. Equipment needs. A decision about whether to go to inpatient rehab, a skilled nursing facility, or home with home health. Sometimes we hand them paperwork. Sometimes we connect them with a social worker. Rarely do we have time to make sure they actually understood any of it.
Here is the part I kept getting stuck on: most of these families had no idea any of this was coming. They had never thought about what happens when a parent can no longer manage on their own. They did not know what home health covers and what it does not. They did not know the difference between an assisted living facility and a skilled nursing facility. They did not know what questions to ask, what to look for, or what to avoid. And they had 24 hours to make decisions that would significantly affect their family member's quality of life.
That is why I started Aging Together. Not because the health system is broken, though parts of it are, but because the gap in literacy about how this system works is enormous, and most families do not encounter it until they are already in crisis.
The 53 Million People Nobody Talks About
There are currently at least 53 million unpaid family caregivers in the United States. That number is a few years old, so it has likely grown. These are adult children, spouses, siblings, friends, and neighbors who are managing medications, driving to appointments, handling finances, preparing meals, assisting with bathing and dressing, and often doing all of this while also working full-time jobs, raising their own children, and managing their own health.

53 million family caregivers manage all of this, unpaid, untrained, and uncounted in the healthcare workforce.
They are not counted in the healthcare workforce. They are not reimbursed. They are not trained. And they are routinely handed responsibilities that clinical professionals spend years learning to manage.
In the field, we say family caregivers are the backbone of care in America. It is not a metaphor. If every family caregiver in the United States stopped tomorrow, the hospital system, the nursing home system, and the home health system would not be able to absorb the demand. The infrastructure would collapse. We are, as a country, completely dependent on unpaid family labor to hold our care systems together, and we invest almost nothing in supporting the people doing that work.
If every family caregiver in the United States stopped tomorrow, our entire care infrastructure would collapse. We know this. And yet we invest almost nothing in preparing or supporting the people doing that work.
We Are Living Longer but Not Better Prepared
When the first baby boomers were born, life expectancy in the United States was 65. Baby boomers are now living well into their 80s and 90s. That is a remarkable achievement. But no one prepared them, or their families, for what those extra decades would actually look like.
This generation of older adults is aging in illness. They have comorbidities, chronic diseases, and cognitive decline. They need support. And the supply of trained, paid care workers is nowhere near adequate to meet the demand. What we have instead is a patchwork: some coverage through Medicare and Medicaid for those who qualify, some paid care for families who can afford it, and everything else falling to whoever happens to be available in the family.

The paid-care supply is shrinking just as demand surges, which pushes even more onto unpaid families.
The families who end up doing this work are often not the ones who volunteered for it. They are the ones who were closest, or felt the most obligated, or simply did not have the resources to pay for professional care. And they are doing an extraordinarily demanding job with almost no preparation and no ongoing support.
The information problem
Part of what makes caregiving so difficult is the sheer volume of information you are expected to absorb, retain, and act on, often during the worst moments of your life. When a parent is hospitalized, the family is hearing for the first time about discharge planning, insurance coverage, therapy recommendations, equipment needs, and long-term care options. They are hearing terms they have never encountered, they are expected to decide quickly, and they are doing all of it while emotionally devastated. The gap is not one of intelligence or caring. It is one of preparation.
What Proactive Care Planning Actually Looks Like
My practice at Aging Together focuses on what I call proactive care planning. The premise is straightforward: you should not be learning how the American care system works while you are in the middle of a crisis. You should learn it before anything happens, so that when something does, you have a plan.

Three plans to build before a crisis: emergency, long-term care, and end of life.
Emergency care planning
This covers both personal emergencies, such as a fall or a sudden health event, and environmental ones. Older adults who live in areas prone to flooding, wildfires, tornadoes, or snowstorms face a specific, often overlooked risk: if they need to evacuate, do they have a plan? Do they have the mobility equipment they need? Do they know where they are going, and who is responsible for getting them there? These conversations need to happen before the emergency, not during it.
Long-term care planning
A lot of families do not realize how long the waitlists for assisted living can be, or how expensive those facilities are. In the Chicago area where I practice, waitlists run six to ten months at desirable facilities. You cannot be discharged from a hospital and simply decide you want to go to assisted living. Families who have toured facilities, gotten on waitlists, and made financial plans are in an entirely different position than families who have not. The question I encourage families to think through: if your parent broke a hip tomorrow and could not return home, what would happen? If you do not have an answer, now is the time to make one.
End-of-life planning
This is the conversation families avoid the most and regret avoiding the most. Beyond the legal documents, the advance directives and powers of attorney, there are practical and deeply personal questions: How does your parent want to live out their final chapter? Where do they want to be? Who do they want around them? What traditions and rituals matter to them? If your parent has expectations about what those final weeks or months should look like and you have never talked about it, you are both going to be in a very difficult situation. Have the hard conversation now.
You'd rather have those difficult conversations now than during a crisis, because they're going to be difficult either way. They will be a lot more difficult with an active crisis going on.
The Care Literacy Gap Is Also a Systemic Failure
I want to be clear: the families who struggle to navigate this system are not failing. The system is failing them. The American care system is extraordinarily complicated, fragmented, and siloed. The resources that exist, and there are more of them than most families realize, are so poorly connected and communicated that families often cannot find them even when they desperately need them.
People say, just Google it. Try Googling help for aging parents and see what you get. For someone who does not know the difference between home health and home care, who does not know what a certified nursing assistant does versus a home health aide versus a licensed practical nurse, who does not know whether their parent qualifies for Medicaid or what their Medicare plan covers, those results are not helpful. They are overwhelming, or they lead to a predatory company happy to take money from a desperate family.
The resources exist. The collaboration between the professionals who work in this system does not, at nearly the level it needs to. Care managers, financial advisors, elder law attorneys, occupational therapists, home health agencies, social workers: we are all working with pieces of the same puzzle, and we are not routinely sharing those pieces with each other or with the families who need all of them.
Technology Is Building the Wrong Thing
There has been significant investment in healthcare technology over the last decade: electronic health records, telehealth, remote patient monitoring, AI-assisted documentation. Most of it is built for providers. I understand why; that is where the reimbursement and the institutional relationships are. But the people who actually need help managing the daily complexity of care are the family caregivers, and right now most of them are using the notes app on their phone, a paper calendar, and whatever they can remember.
They are trying to track medications and medication changes and side effects and appointment schedules and therapy recommendations and insurance authorizations across multiple providers who do not talk to each other and whose systems certainly do not talk to each other. It is an enormous cognitive burden, and it falls almost entirely on people also managing their own lives and health. What I would love to see is technology that helps family caregivers the way provider tools help providers: a clear daily summary of here is what your parent's care team said, here is what changed this week, here is what you need to do today. That product does not yet exist in a form that is accessible, affordable, and designed for people who are not clinicians.
Where AI has real potential for caregivers
I am not dismissive of what AI can do here. The value would be in translation: taking what clinicians know and communicate in clinical language and making it understandable and actionable for the family members responsible for carrying out care between skilled visits. Copper Digital, which I spoke with through Arvind's podcast, is working on tools that give nurses better context before they walk into a patient's home, reducing the documentation burden and improving the quality of clinical notes. As their work on OASIS documentation accuracy shows, when the clinical record is accurate, every downstream decision, care planning, therapy referrals, discharge planning, gets better. That eventually benefits family caregivers too, even when they are not the direct users of the tool.
What Actually Needs to Change
There is no single intervention that fixes a system this complex. But there are things that would make a meaningful difference.
- Earlier education. Families should not learn how home health, Medicare enrollment, and assisted living work for the first time in an emergency room. Education has to reach people before a crisis, in language people without clinical training can understand.
- Better investment in direct care workers. We are losing the workforce that makes home-based care possible. Medicaid and training-program cuts, plus a decline in immigrant care workers, are creating a supply problem technology cannot solve by itself.
- Cross-sector collaboration. Care managers, elder law attorneys, financial advisors, occupational therapists, and home health agencies need to work together systematically, so families do not have to assemble the puzzle alone.
- Technology built for caregivers, not just providers. The people managing the most information with the least support are family caregivers; tools that actually help them would make a real difference.
- Honest conversations earlier, in every family, about what aging looks like, what care costs, what is covered, what is not, and what each person wants for their own end of life.
Where to Start If This Is Your Family Right Now
If you are already in the middle of caregiving without a plan, you are in the majority, and that is not a personal failure. It is the predictable result of a system that does not prepare people for it. Start with what you can do this week: have one conversation with your parent about what they want, make a list of their current medications, find out who their primary care physician is and how to reach that office, and put together a folder, physical or digital, with the key documents: insurance cards, medication list, emergency contacts, and any legal documents that exist.
If you want more structured guidance on navigating the system and building a proactive care plan, that is what I do at Aging Together. And if you are a home health agency owner, a director of nursing, or someone building tools for home health, remember that every patient your nurses visit has a family around them. They are part of the care team whether or not they have been trained for it, and the more prepared those families are, the better the outcomes for everyone. (For more on what home health actually is, see Home Health Is Not What Most People Think It Is.)
🎧 Listen to the full conversation between Dr. Pooja Patel and Arvind Sarin on the Inside Home Health podcast. To see how Copper Digital supports home health agencies with AI-assisted documentation and care coordination, explore AI tools for nurses, pricing, or more resources.
Bottom Line
Some 53 million Americans are family caregivers, most with no preparation; proactive care planning and the right technology, not more apps, are what they actually need.

Dr. Pooja A. Patel, OTR/L, BCG, is an occupational therapist with board certification in gerontology and specialized training in dementia care and fall prevention. She spent over a decade in hospital systems focused on older adults and their family caregivers, and founded Aging Together, a Chicago-based education and consulting practice that helps families navigate aging and the American care system proactively, before crisis forces the conversation.
Frequently asked
Frequently asked questions
At least 53 million unpaid family caregivers, a figure that is several years old and has likely grown. They manage medications, appointments, finances, meals, and personal care, often while working full-time and raising their own families. They are not counted in the healthcare workforce, not reimbursed, and not trained, yet the care system depends on them entirely.
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